10 Tips to Get You Through Cold and Flu Season

2. Limit Your Alcohol Intake

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Drinking alcohol interferes with your sleep, meaning you’ll sleep less and the sleep you get will be of a poorer quality. You are more likely to succumb to colds and flu if you’re tired.

Source: Health.com

Study find bronchiectasis risk factors identified in COPD patients. Read more here. 

2 comments

  1. Tim Bossie says:

    That is really great to hear Ida! We will keep you in mind if we hear about anything. Perhaps you could also ask your doctor if they know of any in the area.

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