10 Tips to Get You Through Cold and Flu Season

It’s that time of year when everyone starts to get sick and pass around their cold and flu germs. Having a chronic illness means that your immune system is already compromised, which makes picking up other people’s winter illnesses harder to avoid. However, you don’t have to lock yourself away until spring, just heed some basic advice on how to keep those nasty germs at bay.

1. Get a Flu Shot

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This is the most important and one of the easiest things you can do to avoid getting the flu.

Source: WebMD

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2 comments

  1. Tim Bossie says:

    That is really great to hear Ida! We will keep you in mind if we hear about anything. Perhaps you could also ask your doctor if they know of any in the area.

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