10 Tips to Get You Through Cold and Flu Season

6. Stop Biting Your Nails.

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Unless you  can guarantee that your nails are completely germ-free (which is unlikely no matter how much you wash your hands) then biting your nails is a sure-fire way for cold and flu germs to enter your body.

Source: Prevention.com

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2 comments

  1. Tim Bossie says:

    That is really great to hear Ida! We will keep you in mind if we hear about anything. Perhaps you could also ask your doctor if they know of any in the area.

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