3. Drink Tea with Lemon and Honey
Ditch the milk and sugar and add honey and lemon to your cup of tea instead. The steam from the teas stimulates the tiny hair follicles up the nose to flush out germs. Honey (particularly manuka honey) is antibacterial and lemons are high in vitamin C and help thin mucus.
Source: Health.com
Antireflux therapy may help obese bronchiectasis patients who suffer from GERD. Find out more.
I would like to participate in any trials for MAC and/or bron. if there are any in the Long Beach, Ca area.
That is really great to hear Ida! We will keep you in mind if we hear about anything. Perhaps you could also ask your doctor if they know of any in the area.